I am Butterfly
Light and lovely, colourful, magical and free. I am a symbol of transformation as I progress from larva to cocoon and then to butterfly. Embracing the essence of each phase of life, I can help ease transitions.
Qualities
Butterfly can teach us lightness of being and patience, as well as attending to inner change. It trusts the winds of change, balancing movement and rest. With butterfly energy we can embrace self-transformation with its necessary phases.
Practices
Invite a friend to help you reflect on a transition you’re moving through, seeing it as a series of steps. What stage are you in now; is your transition starting or are you ready to birth the next phase? Perhaps you’re unsure what this cycle of change will reveal. What insights can your friend bring? Lean into this process trusting there is a part of you that holds all the wisdom needed for this next phase.