I am Bat
I fear not the darkness but seek wisdom from within the cave. I can help you face strong emotions with courage. I keep one eye on the outer reality and the other focused within: sensing, knowing, trusting.
Qualities
Bat can help with going through transitions that guide us from old patterns to new, birthing from death to life.
Bat also prompts us to withdraw when we need to heal or to go inwards into the cave of our being.
Practices
Write about where you may have been avoiding growth, perhaps out of fear. Maybe you’re attached to old patterns. Consider what can be reborn in you and commit to some new behaviours.